This week we are switching it up!

Instead of tackling the intricacies of the female “box”, we are going to talk about why we (consciously or subconsciously) self-sabotage potentially fruitful romantic/interpersonal relationships.

If you’ve been listening to one of the three podcasts that I host, then you probably know that I found love during quarantine! What I didn’t expect to find— were deep-rooted insecurities and unconscious self-sabotaging behavior.

This week I am joined by @TrashCanTam host of Real-I-Tea Podcast and she walks us through how she was able to identify her self-sabotaging behavior & where it stems from.

You can expect to hear:
1. Signs of self-sabotage
2. Identifying worthlessness / colorism
3. How emotional/mental health impacts your sexual health
4. How grief/ loss of a loved one can form defense mechanisms that may show up in our other relationships subconsciously
5. Ways to transform your thinking
6. How finding a community/ solid council alters your perception (Great time to become a Patreon!)

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More on Self-Sabotage:

A. Definition of Self-sabotage: Behaviors or thought patterns that hold you back and prevent you from doing what you want to do.

B. Three causes someone may self-sabotage:
1. Their thinking patterns
2. Fear of intimacy
3. Avoidant towards difficult or uncomfortable situations
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